"Patellofemoral pain, ITBFS, and PT are the leading causes of knee pain in active adults, especially runners. Understanding the mechanism of these overuse injuries and how to best treat them allows for improved outcomes. These outcomes may result in decreased healthcare costs, avoidance of invasive procedures, and improved quality of life. With improved understanding and evidence informed treatment approaches, we can help keep our patient active and running."
Evidence based treatment options for common knee injuries in runners
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